Consultation and assessment 

Your consultation and assessment will take place in the sports therapy studio, where you will be asked a few questions regarding your health and medical  background, with particular emphasis on your current condition. All information will remain confidential, and all records are kept securely. If for any reason  your information is to be shared with another health-professional, it will only be done so with your full consent. 

Your assessment will begin with a biomechanical and gait analysis, where your natural movements will be observed. This will be followed by a simple series of joint and muscular tests, to assess your current state of alignment, strength, stability and flexibility. Once the assessment is concluded, further rehabilitation sessions, which include a prescriptive exercise programme can be arranged.

 

Rehabilitation sessions

Following your consultation, you will be advised to book a series of rehabilitation sessions, which will put you on a gradual path to your recovery. These sessions are only to be used in conjunction with the prescriptive exercise programme, which will be written for you personally, and which must be followed in between the rehabilitation sessions. The rehabilitation sessions serve as a ‘check-point’ for your recovery progress, and the aim is to see in improvement from week to week as you work through your programme. If the programme requires the use of any equipment at home, this will be sourced for you at the studio.